Tag: Mindfulness

By Juneal Holder Posted on

Less Careful, More Mindful

Hello dears, I’ve caught myself thinking about the difference between being careful and being mindful. The more I thought about it, I realized that being “careful” is not necessarily something … Continue reading Less Careful, More Mindful

By Juneal Holder Posted on

Know Your Motives

Dears 😊, it’s been a few months since I’ve shared some thoughts on the blog. You know, life gets busy sometimes, and we tend to push things aside that we … Continue reading Know Your Motives

By Juneal Holder Posted on

Paying Extra Attention to What Comes Out of My Mouth

Dears: Watch your mouth! Or should I say, observe your thoughts? Ultimately, what we say is a reflection of how we think. We are powerful beings, capable of shifting perception … Continue reading Paying Extra Attention to What Comes Out of My Mouth