Hello, dears. I’ve been practicing what I now call “Energy Alchemy” for some time and each time it gets better and easier. And I want to share this with you. … Continue reading Energy Alchemy
Hello there, It’s been 3 weeks now since I wrote my open note about identity and my experiences feeling depressed the past months. I remember writing in January about expressing … Continue reading The Nonlinearity of This Journey
Hi Y’all, Here I am again. The past few months have helped me recalibrate what strength means to me, and assess why I had an issue with vulnerability. In short, … Continue reading The Thing About Identity: An Open Note
“Woke up this morning with my mind set on loving me.” – Jamila Woods I heard this song a few days ago in the soundtrack of the movie Nappily Ever … Continue reading Song For Soul: Holy (Jamila Woods)
May 1st, 2018 A new day begins. A new month. Another chance – a blank page with traces of the past. But will you take flight this time? Will you … Continue reading Song For Soul: Take Flight (Levi Silvanie)
#NoteToSelf 13. It’s easy to like the “good” guy. It’s easy to love the lovable. It’s easy to elevate, and appreciate the ones that set “good examples”. Funny thing is … Continue reading Own Your Self
#NoteToSelf 7. I think most of us enjoy feeling good. I know that we don’t always feel good. And that’s okay. Life has many facets. But I also know that … Continue reading Honor Your Feelings BUT….