Category: Psychology

Topics discussing mind related subjects simplified.

By Juneal Holder Posted on

Less Careful, More Mindful

Hello dears, I’ve caught myself thinking about the difference between being careful and being mindful. The more I thought about it, I realized that being “careful” is not necessarily something … Continue reading Less Careful, More Mindful

By Juneal Holder Posted on

Know Your Motives

Dears 😊, it’s been a few months since I’ve shared some thoughts on the blog. You know, life gets busy sometimes, and we tend to push things aside that we … Continue reading Know Your Motives

By Juneal Holder Posted on

The Nonlinearity of This Journey

Hello there, It’s been 3 weeks now since I wrote my open note about identity and my experiences feeling depressed the past months. I remember writing in January about expressing … Continue reading The Nonlinearity of This Journey

By Juneal Holder Posted on

Stories We Create Part 2: Intentionally Manifesting Our Versions of Reality

Part 2 of 2. In “Stories We Create and Live By”, I mentioned how we live by so many narratives, that we oftentimes get lost in the stories we tell. Trying … Continue reading Stories We Create Part 2: Intentionally Manifesting Our Versions of Reality